Now available in Connecticut, Maine, Massachusetts, New Hampshire, New Jersey, New York, Pennsylvania, and Rhode Island

Is it Normal Anxiety—or Something More?

 

A certain degree of anxiety is normal and expected. So how do you know when it has crossed a threshold and become a concern? Dr. Kat Boger, a Harvard-trained innovator in the field of child and adolescent mental health, gives you some signs you can look for. These practical tips can help you notice and identify some signs that indicate a problem. But, most importantly, remember to trust your instincts as a parent!

Based on years of experience and research, Dr. Boger shares some signs and indicators that help you

recognize if your child’s anxiety is becoming a concern.

Share Article:

You may also be interested in:

Parents and the Anxiety Cycle

How Parents Take Part in the Anxiety Cycle

When a child has an anxiety and/or obsessive-compulsive disorder (OCD), a parent’s actions – even with good intentions – can accidentally make things worse. Understanding how parents take part in the anxiety cycle is important in helping kids get better.

Read More »
InStride Health Series B Announcement

Series B Press Release

General Catalyst leads funding round joined by .406 Ventures, Valtruis, Mass General Brigham Ventures, and Hopelab Foundation to bolster insurance-based mental health program availability in new markets.

Read More »
It’s Not a Rampaging Hippo, It’s a Towel: The Anxiety/Avoidance Cycle and How InStride Health Helps to Break It

The Anxiety/Avoidance Cycle

Learn how we work with children, teens, young adults, and their caregivers to break the anxiety/avoidance cycle. We help them learn flexible responses to their anxious thoughts and feelings through exposure and response prevention, and acceptance. We create fear hierarchies and work our way through them, one step at a time.

Read More »

Contact us if you have a question.

Start the application process here.