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Clinician-founded and outcomes-driven

Lasting Outcomes for Young People and Their Families

Most young people with anxiety or OCD never get the care they need. We built a specialty program that delivers it, for the young people living with anxiety and/or OCD and the families walking alongside them.
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The Heart of InStride

Drs. Mona Potter and Kathryn Boger, InStride’s clinical co-founders, worked together for more than a decade at the nation’s leading freestanding psychiatric hospital, where they shared a commitment to improving behavioral health care for young people. Too often they saw kids with anxiety and OCD not receiving the care they needed.

Given the growing demand, they asked themselves, “How can we be part of the solution?” The answer was to make specialized anxiety and OCD treatment scalable and accessible. To do that, they gathered experts who share their passion and purpose—and together they built InStride, an evidence-based, insurance-backed approach to anxiety and OCD care that brings therapy out into the real world.

Watch the video to hear Drs. Potter and Boger share why they founded InStride and how their clinical model is transforming care.

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What We Saw and What We Did About It

We kept seeing the same thing: anxiety and OCD was disrupting school, friendships and daily life for young people, but the care that actually worked for them was hard to access. Long waitlists, limited specialists, and geographic barriers kept it out of reach. The clinical approach existed, with decades of research behind it. The problem was getting it to the families who needed it.
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Three young women outdoors smiling and having fun, with one giving a piggyback ride.
We also noticed something the research backed up: when exposure practice happened in the actual places where anxiety and OCD showed up - at school, at a restaurant, at home - the progress held in ways that office-based practice couldn't match. Virtual delivery made that possible, allowing us to bring coaching to young people right in the moment they need it, through text, phone, or video.
That combination, the right treatment at the right intensity in the right setting, became InStride. What started at the #1 freestanding psychiatric hospital now serves thousands of young people and families across a growing number of states, with a dedicated 3-person care team for every young person. The care still starts the same way — with a team that's paying attention.
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Virtual Care That Builds Skills for Life

InStride provides virtual specialty care for young people ages 7 to 24 with anxiety, OCD, and related disorders.

Treatment is grounded in CBT with an emphasis on exposure therapy
Medication management included if needed, no referral required
Purposefully time-bound: typically 4 to 8 months
Designed so skills and habits built during treatment carry forward
Treatment starts within 1 to 4 weeks, depending on family availability
Covered by major commercial insurers
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Measured outcomes, published annually

Proof that Scale and Quality can Coexist

We publish our clinical outcomes every year because families, providers, and partners shouldn't have to take anyone's word for it. These numbers come from the families helped by the InStride team, including clinicians, all working from the same evidence-based model.
Thousands of young people treated
97
%
of graduates experience clinical improvement*
Nearly every young person who completes the program graduates with measurable clinical improvement. When the skills and habits built during treatment start showing up at school, with friends, and at home, families see it.
81
%
of caregivers reported a reduction in strain*
Our clinical outcomes from the families directly helped by the InStride team prove that the program works
98
%
caregivers would recommend InStride*
Caregivers would recommend InStride to someone they care about. That kind of trust comes from watching real, visible progress happen at home.

The Platform Behind Every Care Team

Purpose-built technology coordinates care, tracks progress, and frees up clinicians to do what they do best.
All clinical decisions at InStride are made by a therapist, an exposure coach, or a psychiatrist. That doesn't change as the program grows. We use technology to support the care team behind the scenes: coordinating treatment across all three providers, tracking progress in real time, and giving clinicians the tools to adjust plans based on what's actually happening rather than what was projected.

We believe technology, including AI, should make the experience better for the people in treatment and the clinicians treating them. The care model is enhanced by AI tools trained on a proprietary, domain-specific dataset that compounds with every patient, driving increasingly personalized care and improving outcomes over time. We're using it responsibly, and we're using it to make care better.
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Strong Outcomes With an Expanding Footprint

InStride works with referring providers, insurance providers and employees to make specialty care for young people with anxiety, OCD, and related disorders more accessible and more effective.

1

For payors

A specialty program that delivers clinical improvement for young people who typically cycle through the system without lasting results. Less than 1% of graduates are hospitalized in the year after completing the program, the model is purposefully time-bound and we are continuing to expand into new states.

2

For referring providers

One referral form gets things started. From there, the InStride Team will handle everything, and with the young person or families consent, pediatricians stay informed throughout treatment and receive a clinical summary at completion.

3

For treatment partners

Young people with a complex anxiety, OCD, and related disorders need more than standard outpatient therapy provides, but that level of specialty care is hard to build and harder to maintain. InStride works with existing treatment providers and delivers the kind of clinical results that justify the partnership.

4

For future InStride employees

Meaningful work at the intersection of clinical care and technology, with outcomes you can measure. Every new role we fill means more young people get access to specialty care. We are growing our team because the families waiting for care need it. Career growth is built in through InStride Academy and a commitment to promoting from within.

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Recognized Across the Industry

InStide is recognized as making a meaningful impact in the mental health space.

Meet the Leadership Team

Every role at InStride is built around one mission: less anxiety, more life. Our team is driven by the belief that evidence-based care should reach every family that needs it, and that the young people in our program deserve the best people behind it.

Clinical Leadership

Mona Potter, MD
Chief Medical Officer and Co-founder

Mona Potter, MD

Clinician, parent, and co-founder reshaping anxiety and OCD care for families today.
Kathryn Boger, Ph.D., ABPP
Chief Clinical Officer and Co-founder

Kathryn Boger, Ph.D., ABPP

Board-certified child psychologist, parent, and co-founder, on a mission to end the treatment waitlist.
Allison Montick, LCSW
Chief Clinical Operations Officer

Allison Montick, LCSW

Clinical Social Worker and operations leader scaling tech-enabled care that works.
Anoop Vermani, MD
Medical Director

Anoop Vermani, MD

Psychiatrist who believes in treating and supporting the whole person, not just the diagnosis.
Chanell Smith, CPC
Senior Director of Coaching

Chanell Smith, CPC

Senior coaching leader grounded in progress over perfection and people's capacity to grow.
Brock Maxwell, LCPC
Senior Director of Therapy

Brock Maxwell, LCPC

Behavioral health leader championing ERP, healthy teams, and exceptional patient experience.
Heidi Greenberger, Ph.D., MPH
Vice President, Clinical Research

Heidi Greenberger, Ph.D., MPH

Epidemiologist driven to close gaps in access to evidence-based care for youth and families.
Daniel Stone, Ph.D.
Director of Digital Health Innovation

Daniel Stone, Ph.D.

Psychologist and researcher advancing exposure-based therapy for children and young adults.
Maya Massing-Schaffer, Ph.D.
Director Of Clinical Product

Maya Massing-Schaffer, Ph.D.

Psychologist building the tools that help every young person get the care they deserve.

What drives the work

InStride brings together clinical excellence and technology to set a new standard for treating anxiety and OCD in young people. If changing how a generation experiences mental health care sounds like the mission you want to get behind, we'd love to meet you.

Give Heart

We lead with heart, treating patients and their families the way we want our loved ones to be treated. Our passion for helping others inspires us to help solve the pediatric mental health crisis. It’s what drives us to dig deep and deliver care that leads to lasting change for the individuals and families we serve.

Work Smart

We don’t work for the sake of work but instead are deliberate in how we approach our work, leaning on the evidence base and using data to inform our decision-making. We continually strive to find smarter ways to improve the broken mental health system by leveraging technology, innovation, and diversity of thought.

Have Humility

We leave our egos at the door, empowering our team to collaborate, discuss and debate in an environment of trust, support, and safety. We adopt a growth mindset, recognizing that there’s always more to learn, and we are open to feedback about how we can do better.

Embrace Community

We are all in this together, and we never worry alone. We believe in each other and recognize that every voice matters. We celebrate differences and grow as a result of our diversity. Our community is built on a shared desire to be a part of something bigger than ourselves, knowing that we are stronger when we band together.

Voices From the Program

The outcomes tell you our program works. These voices show you what it actually means to a family who needs it, a clinician who delivers it, and a partner who counts on it.

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Erin's Experience Working With InStride
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"It's been a real change because treatment is readily available, accessible, affordable, and convenient."

"One of the best things about InStride is that they do incorporate the system in which the child's functions. So they will loop in the school, the school adjustment counselor, the outpatient therapist, the medication provider, and the parents, so that the child feels supported from every direction while they're building the skills in order to be successful in their lives, in the community, and whatever their goals are."

Erin Delaney, PMHNP-BC
Psychiatric Nurse Practitioner, Schoolhouse Counseling Center
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Khadijah's Experience Working With InStride
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"What makes InStride unique and I think special, is that they deliver evidence-based care.”

“It is to the 'tee' what you'd want for a child struggling with anxiety, with respect to the psychiatry, therapy support and exposure coaching. All of this is really helpful for getting kids back to their prior level of functioning."

Khadijah Booth-Watkins, MD, MPH
Child & Adolescent Psychiatrist, Massachusetts General Hospital