Two women smiling and talking in a kitchen, one wearing a striped sweater and the other holding a smartphone.
Blue and white gradient background with soft, circular light patterns.Blue and white gradient background with soft, circular light patterns.
Life-changing outcomes

What Getting Better Looks Like

Behind every number is a child, a relative, a friend, or a student who worked hard to build new skills to manage their anxiety and OCD, and got back to school, their friends, and the things they love. We publish our outcomes every year because families and providers shouldn't have to take our word for it.

In-network with major insurers.

*We do not currently accept Medicaid.

97% of Graduates Experience Clinical Improvement*

For the young people in our care, the goal is for the things that once felt impossible to start feeling normal. Getting back to school, reconnecting with friends, settling into daily routines, or sleeping through the night — the everyday stuff, given back.

  • Thousands of young people treated and growing
  • Purposefully time-bound treatment: typically 4 to 8 months
  • Treatment starts within 1 to 4 weeks, depending on family availability
Young man wearing headphones studies with a notebook while attending an online video call on a laptop with a smiling woman.

Our Outcomes Speak for Themselves

97
%

of graduates experience clinical improvement*

Assessed by clinicians using the Clinical Global Impression (CGI) Improvement rating at graduation. 85% experienced "very much" or "much" improvement.

91
%

report reduced anxiety symptoms, with significant reductions observed as early as 2 months*

Average anxiety symptom reduction observed among graduates was 53%,* a result that is both statistically significant and characterized by a very large effect size.

93
%

report reduced depression symptoms*

Average depression symptom reduction was 54%.* Because anxiety, OCD, and depression frequently co-occur, treating anxiety and OCD often improves the full clinical picture.

<
1
%

of graduates hospitalized at 12 months post-discharge*

Assessed among caregiver follow-up respondents one year after completion. The skills and habits built during treatment are designed to hold up long after the program ends.

62
%

of graduates discharged without continued therapy*

The program is designed to build independence from ongoing treatment. 73% of graduates are discharged to care that does not include medication management with a psychiatrist.*

78
%

of young people treated had more than one behavioral health diagnosis*

InStride is built for clinical complexity. 68% of caregivers reported their child had comorbid medical issues or pain.* 56% of families reported a history of acute behavioral health crisis prior to enrollment.*

Real Experiences From People Who've Been Where You Are

The numbers prove the program is effective. Now hear what it feels like from real InStride families and providers.

"We often say we got our daughter back.”

"For a long time we weren't sure we would. The trifecta of the team at InStride was amazing at helping us connect the dots. As parents, you oftentimes enter the healthcare system where you talk to one siloed practitioner who tells you one thing, and then you talk to another who tells you another thing, but is not able to or unwilling to work together. Our care team at InStride was incredible at the combination of a heart and mind approach, so this amazing amount of empathy for not only what our daughter was going through, but what we were going through as a family."

David
Parent of InStride Health graduate

“InStride truly goes above and beyond to ensure that all aspects of patient care are addressed.”

“InStride’s provision of innovative evidence-based care has allowed us to work efficiently and collaboratively in the treatment of children and adolescents struggling with anxiety and OCD as well as complex medical presentations. I've referred many patients to InStride because of this. Their unique approach results in excellent patient outcomes and high levels of patient satisfaction.”

Manuela Villa, PhD
Psychologist at Boston Children’s Hospital

“Our family life became MUCH more manageable.”

“When your child is spiralling and getting worse by the day, it’s heartbreaking to think that you’ll have to wait 6 months for help. Fortunately, I found InStride who started working with her right away. She didn’t need to take time away from her other activities to focus on therapy - instead treatment was flexible enough to fit into her lifestyle. She found comfort knowing that her coach was just a text away. I loved the chance to build my own skills during the caregiver group sessions program.”

Julie
Parent of InStride Health graduate

Shown to Improve Quality of Life for Young People and Caregivers

We measure caregiver impact to make sure we are helping create better outcomes for the whole family.
81
%
of caregivers reported a reduction in strain*
Caregivers reported less personal strain as their child or teen made progress in treatment. When anxiety and OCD become more manageable, parents get more of their own life back too.
92
%
of caregivers reported reduced work absenteeism*
Caregivers reported fewer missed days at work and fewer neglected responsibilities. As treatment progresses, the whole household feels the positive effects.
98
%
would recommend InStride*
Caregivers would recommend InStride to someone they care about. That kind of trust comes from watching real, visible progress happen at home.
Two smiling young women with curly hair embracing, one wearing a red shirt and the other a green shirt.

96% of Young People Would Recommend InStride to a Friend*

Parents can say a program works, teachers can say it, but when a young person says, “you should try this,” that’s earned trust.
Your story starts here

Real Change is Within Reach

Free Evaluation. Insurance Accepted. Trusted by Thousands of Families and Providers.

Cta imageSoft gradient background blending light cream at the top to teal at the bottom.