When a child struggles with anxiety, it is common that parents struggle with their own feelings of helplessness. We’ve been there, we understand, and we have some tips to help. Dr. Kathryn Boger, a board certified child and adolescent clinical psychologist, has some helpful strategies that will empower parents to support their children in a healthy and effective way. And the best part—these are simple strategies that can be implemented right away.
Your Fullest Life Starts Here
Your Fullest Life Starts Here




What’s Next?
Practical guides, clinical insights, and stories about anxiety, OCD, and related disorders for families, providers, and anyone supporting a young person.
Expert-led sessions with InStride clinicians on the topics families and providers ask about most, available to watch on demand.
Press releases, media coverage, and the latest news on InStride's research, partnerships, and outcomes.
Your Fullest Life Starts Here
Apply today to see if our evidence-based therapy program is the right fit. No cost, no obligation. Take the first step toward your fullest life.


