Resources

Anxiety

Anxiety
OCD
Outcomes
Exposure Therapy
Third Annual Outcomes Report Continues to Deliver Clinically Meaningful Results for Patients and Caregivers as InStride Grows
Anxiety
OCD
Moderate to Severe Anxiety and OCD in Youth Ages 7-22
Anxiety
Exposure Therapy
Step By Step
Anxiety
Exposure Therapy
Outcomes
Why Measuring Mental Health Improvement Matters
Anxiety
When to Consider Medication for Childhood Anxiety: What Parents Should Know
Anxiety
Social Media
The Social Media Comparison Trap During School Break
Anxiety
OCD
School Avoidance
Returning to School After Break When Anxiety and OCD Are Loud
Anxiety
OCD
Taking the Holidays in Stride When Your Child Has Anxiety or OCD
Outcomes
Anxiety
Zoe’s InStride Story: Overcoming Anxiety
Anxiety
How Perfectionism Shrinks a Young Person’s World and How They Can Get It Back
Anxiety
When Anxiety Isolates: Helping Kids Feel Less Alone in Their Struggle
Anxiety
Back to School
School Avoidance
Academic Avoidance: Understanding & Breaking the Procrastination Cycle
Anxiety
Exposure Therapy
It’s Not About the Socks: How Managing Parental Emotions Helps Kids Thrive
Anxiety
Clinical Model
Why Mindfulness Matters in Anxiety Treatment
Anxiety
Back to School
School Avoidance
Understanding and Addressing School Avoidance in Young People
Anxiety
Exposure Therapy
OCD
Outcomes
Second Annual Outcomes Show InStride Care Leads to Lasting Change for Patients
Anxiety
Clinical Model
OCD
Facing Anxiety and OCD with Flexibility: How ACT Can Help Kids and Teens Get the Most Out of Treatment
Anxiety
Worry or Warning Sign? How to Tell If Your Child’s Anxiety Is Age-Appropriate
Anxiety
Back to School
School Avoidance
Perfectionism Isn't Perfect
Anxiety
Clinical Model
Exposure Therapy
From Hesitant to Hopeful: How We Join Kids at Their Starting Point
Anxiety
Vacationing With a Child Who Has Anxiety: Do’s, Don’ts, and Laughs Along the Way
Anxiety
OCD
Tips for Starting Anxiety and OCD Treatment
Anxiety
Tips for Supporting Your Child's Anxiety
Anxiety
Social Media
The Impact of Social Media on Teens Who Have Anxiety
Anxiety
Exposure Therapy
OCD
Outcomes
Specialty Pediatric Anxiety/OCD Outpatient Treatment Program Shares Clinically Meaningful Results in First Annual Outcomes Report
Anxiety
Medication
OCD
When to Consider Medication
Anxiety
Is it Normal Anxiety—or Something More?
Anxiety
OCD
A Passion for Making a Difference
Anxiety
Exposure Therapy
OCD
School Avoidance
Proven Care for Pediatric Anxiety and OCD
Anxiety
Exposure Therapy
The Desperate Search for Child Anxiety Treatment: A Plea for Evidence-Based Care
Anxiety
Parenting Your Child With Anxiety
Anxiety
Exposure Therapy
OCD
Effectiveness of Intensive Virtual Treatment for Pediatric Anxiety and OCD
Anxiety
Managing Holiday Stress: Strategies for Cultivating Calm and Contentment
Anxiety
Exposure Therapy
Making Peace with Mice: My Exposure Journey
Anxiety
School Avoidance
Strategies for Addressing School Avoidance Due to Anxiety
Anxiety
OCD
How Parents Take Part in the Anxiety Cycle
Anxiety
Exposure Therapy
OCD
It’s Not a Rampaging Hippo, It’s a Towel: The Anxiety/Avoidance Cycle and How InStride Health Helps to Break It
Anxiety
OCD
Strategies for Transitioning from the School Year to Summer When Your Child Has Anxiety or OCD
Anxiety
The InStride Scoop on Inside Out 2: The Importance of Handling Difficulties
Evidence based treatment for moderate to complex anxiety and OCD | Ages 7-24

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