Is it Normal Anxiety—or Something More?

Soft gradient background with blurred light yellow and peach tones fading into black.

A certain degree of anxiety is normal and expected. So how do you know when it has crossed a threshold and become a concern? Dr. Kat Boger, a Harvard-trained innovator in the field of child and adolescent mental health, gives you some signs you can look for. These practical tips can help you notice and identify some signs that indicate a problem. But, most importantly, remember to trust your instincts as a parent!

Icon
Take the next step

Your Fullest Life Starts Here

Your Fullest Life Starts Here

Abstract gradient background with soft blue and green tones blending into light yellow.Abstract gradient background with soft blue and green tones blending into light yellow.Curly woman in light blue top embracing her daughter in black dress with pearl necklace, both looking contemplatively into the distance at the beach.
Written by
Kathryn Boger, PhD, ABPP
Co-founder and Chief Clinical Officer of InStride Health
Share this post
Table of Contents
Take the next step toward support
Anxiety
OCD
Outcomes
Exposure Therapy
Third Annual Outcomes Report Continues to Deliver Clinically Meaningful Results for Patients and Caregivers as InStride Grows
OCD
More Than Just Germs: Navigating the Realities of Contamination OCD
Icon
Take the next step

Your Fullest Life Starts Here

Apply today to see if our evidence-based therapy program is the right fit. No cost, no obligation. Take the first step toward your fullest life.