InStride accepts most commercial insurance

Accessible Anxiety and OCD Care

Most commercial insurance plans include mental health benefits that apply to our program. Our team works with you to check your coverage before treatment begins, at no cost and no obligation.

Insurance Plans We Accept

InStride is built to work with insurance. We are in-network with major insurers in the states we serve. If your plan is listed below, treatment is typically covered at your standard in-network rate.

Select Your State to See Available Plans

*Availability varies by state
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Aetna
Aetna
Commercial
Massachusetts
First Health Network
First Health Network
Commercial
Massachusetts
Blue Cross Blue Shield of Massachusetts
Blue Cross Blue Shield of Massachusetts
Commercial
Massachusetts
Harvard Pilgrim
Harvard Pilgrim
Commercial
Massachusetts
Mass General Brigham Health Plan
Mass General Brigham Health Plan
Commercial
Massachusetts
Optum/UnitedHealthcare
Optum/UnitedHealthcare
Commercial
Massachusetts
Wellpoint (UniCare)
Wellpoint (UniCare)
Commercial
Massachusetts
ConnectiCare
ConnectiCare
Commercial
Massachusetts
Oscar
Oscar
Commercial
Massachusetts
Oxford Health Plan
Oxford Health Plan
Commercial
Massachusetts
Government Employees Health Association (GEHA)
Government Employees Health Association (GEHA)
Commercial
Massachusetts
National Association of Letter Carriers (NALC)
National Association of Letter Carriers (NALC)
Commercial
Massachusetts
Cigna
Cigna
*Single case agreements considered for commercial plans
Massachusetts
Blue Cross Blue Shield of Illinois
Blue Cross Blue Shield of Illinois
***Commercial, excluding HMO
Massachusetts
Blue Cross Blue Shield of Texas
Blue Cross Blue Shield of Texas
***Commercial
Massachusetts
Blue Cross Blue Shield of Montana
Blue Cross Blue Shield of Montana
***Commercial, based on plan design
Massachusetts
Blue Cross Blue Shield of New Mexico
Blue Cross Blue Shield of New Mexico
***Commercial, based on plan design
Massachusetts
Blue Cross Blue Shield of Oklahoma
Blue Cross Blue Shield of Oklahoma
***Commercial, based on plan design
Massachusetts
Aetna
Aetna
Commercial
Connecticut
First Health Network/Aetna
First Health Network/Aetna
Commercial
Connecticut
Anthem BCBS
Anthem BCBS
Commercial
Connecticut
Optum/UnitedHealthcare
Optum/UnitedHealthcare
Commercial
Connecticut
ConnectiCare
ConnectiCare
Commercial
Connecticut
Oxford Health
Oxford Health
Commercial
Connecticut
Oscar
Oscar
Commercial
Connecticut
New York State Health Insurance Program (NYSHIP)
New York State Health Insurance Program (NYSHIP)
Commercial
Connecticut
Mass General Brigham Health Plan
Mass General Brigham Health Plan
Commercial
Connecticut
Harvard Pilgrim
Harvard Pilgrim
Commercial
Connecticut
EmblemHealth
EmblemHealth
Commercial
Connecticut
Group Health Incorporated (GHI)
Group Health Incorporated (GHI)
Commercial
Connecticut
Government Employees Health Association (GEHA)
Government Employees Health Association (GEHA)
Commercial
Connecticut
National Association of Letter Carriers (NALC)
National Association of Letter Carriers (NALC)
Commercial
Connecticut
Cigna
Cigna
*Single case agreements considered for commercial plans
Connecticut
Blue Cross Blue Shield of Illinois
Blue Cross Blue Shield of Illinois
***Commercial, excluding HMO
Connecticut
Blue Cross Blue Shield of Texas
Blue Cross Blue Shield of Texas
***Commercial
Connecticut
Blue Cross Blue Shield of Montana
Blue Cross Blue Shield of Montana
***Commercial, based on plan design
Connecticut
Blue Cross Blue Shield of New Mexico
Blue Cross Blue Shield of New Mexico
***Commercial, based on plan design
Connecticut
Blue Cross Blue Shield of Oklahoma
Blue Cross Blue Shield of Oklahoma
***Commercial, based on plan design
Connecticut
Government Employees Health Association (GEHA)
Government Employees Health Association (GEHA)
Commercial
Washington D.C.
ConnectiCare
ConnectiCare
Commercial
Washington D.C.
Oscar
Oscar
Commercial
Washington D.C.
Oxford
Oxford
Commercial
Washington D.C.
UMR
UMR
Commercial
Washington D.C.
Surest
Surest
Commercial
Washington D.C.
UnitedHealthcare
UnitedHealthcare
Commercial
Washington D.C.
National Association of Letter Carriers (NALC)
National Association of Letter Carriers (NALC)
Commercial
Washington D.C.
Blue Cross Blue Shield of Massachusetts
Blue Cross Blue Shield of Massachusetts
Commercial
Washington D.C.
Blue Cross Blue Shield of Illinois
Blue Cross Blue Shield of Illinois
Commercial, excluding HMO
Washington D.C.
Blue Cross Blue Shield of Texas
Blue Cross Blue Shield of Texas
Commercial
Washington D.C.
Blue Cross Blue Shield of Montana
Blue Cross Blue Shield of Montana
***Commercial, based on plan design
Washington D.C.
Blue Cross Blue Shield of New Mexico
Blue Cross Blue Shield of New Mexico
***Commercial, based on plan design
Washington D.C.
Blue Cross Blue Shield of Oklahoma
Blue Cross Blue Shield of Oklahoma
***Commercial, based on plan design
Washington D.C.
Aetna
Aetna
**Single case agreements considered for commercial plans
Washington D.C.
Cigna
Cigna
*Single case agreements considered for commercial plans
Washington D.C.
Aetna
Aetna
Commercial
Florida
Cigna
Cigna
Commercial
Florida
Blue Cross Blue Shield of Massachusetts
Blue Cross Blue Shield of Massachusetts
Commercial
Florida
Blue Cross Blue Shield of Illinois
Blue Cross Blue Shield of Illinois
Commercial, excluding HMO
Illinois
Blue Cross Blue Shield of Texas
Blue Cross Blue Shield of Texas
Commercial
Illinois
Blue Cross Blue Shield of Montana
Blue Cross Blue Shield of Montana
***Commercial, based on plan design
Illinois
Blue Cross Blue Shield of New Mexico
Blue Cross Blue Shield of New Mexico
***Commercial, based on plan design
Illinois
Blue Cross Blue Shield of Oklahoma
Blue Cross Blue Shield of Oklahoma
***Commercial, based on plan design
Illinois
Aetna
Aetna
**Single case agreements considered for commercial plans
Illinois
Cigna
Cigna
*Single case agreements considered for commercial plans
Illinois
Optum/UnitedHealthcare
Optum/UnitedHealthcare
Commercial
Illinois
Oxford Health
Oxford Health
Commercial
Illinois
Oscar
Oscar
Commercial
Illinois
Government Employees Health Association (GEHA)
Government Employees Health Association (GEHA)
Commercial
Illinois
Mass General Brigham Health Plan
Mass General Brigham Health Plan
Commercial
Illinois
ConnectiCare
ConnectiCare
Commercial
Illinois
Blue Cross Blue Shield of Massachusetts
Blue Cross Blue Shield of Massachusetts
Commercial
Illinois
National Association of Letter Carriers (NALC)
National Association of Letter Carriers (NALC)
Commercial
Illinois
Anthem BCBS
Anthem BCBS
Commercial
Maine
Harvard Pilgrim
Harvard Pilgrim
Commercial
Maine
Optum/UnitedHealthcare
Optum/UnitedHealthcare
Commercial
Maine
ConnectiCare
ConnectiCare
Commercial
Maine
Mass General Brigham Health Plan
Mass General Brigham Health Plan
Commercial
Maine
Oxford Health Plan
Oxford Health Plan
Commercial
Maine
Oscar
Oscar
Commercial
Maine
Government Employees Health Association (GEHA)
Government Employees Health Association (GEHA)
Commercial
Maine
National Association of Letter Carriers (NALC)
National Association of Letter Carriers (NALC)
Commercial
Maine
Aetna
Aetna
**Single case agreements considered for commercial plans
Maine
Cigna
Cigna
*Single case agreements considered for commercial plans
Maine
Blue Cross Blue Shield of Illinois
Blue Cross Blue Shield of Illinois
***Commercial, excluding HMO
Maine
Blue Cross Blue Shield of Texas
Blue Cross Blue Shield of Texas
***Commercial
Maine
Blue Cross Blue Shield of Montana
Blue Cross Blue Shield of Montana
***Commercial, based on plan design
Maine
Blue Cross Blue Shield of New Mexico
Blue Cross Blue Shield of New Mexico
***Commercial, based on plan design
Maine
Blue Cross Blue Shield of Oklahoma
Blue Cross Blue Shield of Oklahoma
***Commercial, based on plan design
Maine
Aetna
Aetna
Commercial
North Carolina
Cigna
Cigna
Commercial
North Carolina
Blue Cross Blue Shield of Massachusetts
Blue Cross Blue Shield of Massachusetts
Commercial
North Carolina
Anthem BCBS
Anthem BCBS
Commercial
New Hampshire
Harvard Pilgrim
Harvard Pilgrim
Commercial
New Hampshire
Mass General Brigham Health Plan
Mass General Brigham Health Plan
Commercial
New Hampshire
Optum/UnitedHealthcare
Optum/UnitedHealthcare
Commercial
New Hampshire
ConnectiCare
ConnectiCare
Commercial
New Hampshire
Oxford Health Plan
Oxford Health Plan
Commercial
New Hampshire
Oscar
Oscar
Commercial
New Hampshire
Government Employees Health Association (GEHA)
Government Employees Health Association (GEHA)
Commercial
New Hampshire
National Association of Letter Carriers (NALC)
National Association of Letter Carriers (NALC)
Commercial
New Hampshire
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Aetna
Anthem BCBS
Anthem BCBS
Blue Cross Blue ShieldLogo
Blue Cross Blue Shield
Cigna Logo
Cigna
ConnectiCare Logo
ConnectiCare
EmblemHealth Logo
EmblemHealth
Group Health Incorporated (GHI) Logo
Group Health Incorporated (GHI)
Harvard Pilgrim Logo
Harvard Pilgrim
Mass General Brigham Health Plan Logo
Mass General Brigham Health Plan
National Association of Letter Carriers (NALC) Logo
National Association of Letter Carriers (NALC)
Independence Blue Cross Logo
Independence Blue Cross
Optum/UnitedHealthcare Logo
Optum/ UnitedHealthcare
Oscar Logo
Oscar
Oxford Health Logo
Oxford Health
Government Employees Health Association (GEHA) Logo
Government Employees Health Association (GEHA)
Horizon BCBS Logo
Horizon BCBS
*Aetna: Some plans may require additional clinical review and approval by the health plan before enrollment. We'll set expectations during your application process.
**Cigna: Single case agreements considered for commercial plans.

***Available to certain members of BCBS of Illinois, Montana, New Mexico, Oklahoma, and Texas based on plan design. Please check with your plan for details.
Get Started Today
Our team will use the insurance information you provide in the application to validate coverage at no cost or obligation.

Insurance Made Simpler, Together

Insurance can be complicated. Our team takes on the heavy lifting and partners with you where needed.

1

Apply online (10 minutes, totally free)

Answer a few questions and provide us with your plan information.  No payment info and no obligation.  You're just raising your hand.

2

Schedule a call with our team

After you apply, you pick a time for a free 15-minute call with our team. The call is a chance to share what's going on, ask questions, and get a clear picture of what the program looks like. Our team works with you to confirm your coverage before treatment begins, so there are no surprises.

3

Start treatment

Once we verify coverage with your plan and complete your evaluation, your care team is matched and treatment begins, typically within 1 to 4 weeks, depending on family availability.

Blue curved line forming a loop and flowing vertically against a transparent background.

In-Network Means No Surprise Bills

When InStride is in-network, your cost is based on your plan's specific benefits, which typically include a copay, coinsurance, or deductible. Our team works with you to help you understand what to expect before treatment begins.

  • Time-bound treatment that typically takes 4-8 months
  • No surprise charges or hidden fees once treatment starts
  • InStride bills your insurance directly, no claims to file on your end
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Is InStride in Your State?

InStride currently serves young people and families in a growing number of states. Treatment occurs where you are, which means your care team can guide real-world practice where anxiety and OCD actually show up, support you between sessions, and integrate treatment into your daily life.

Connecticut
Florida
Georgia
Illinois
Maine
Massachusetts
North Carolina
New Hampshire
New Jersey
New York
Ohio
Pennsylvania
Rhode Island
South Carolina
Texas
Virginia
Washington D.C.
Connecticut
Washington D.C.
Florida
Georgia
Illinois
Massachusetts
Maine
North Carolina
New Hampshire
New Jersey
New York
Ohio
Pennsylvania
Rhode Island
South Carolina
Texas
Virginia
Connecticut
Washington D.C.
Florida
Georgia
Illinois
Massachusetts
Maine
North Carolina
New Hampshire
New Jersey
New York
Ohio
Pennsylvania
Rhode Island
South Carolina
Texas
Virginia
Don’t see your state listed?
Sign up to be notified when we’re available in your state. We’re adding new states regularly, and our team can tell you if coverage is available where you live.

Frequently Asked Questions

What insurance plans do you accept?
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We accept most major insurers, including Aetna, select Blue Cross Blue Shield plans, Cigna, UnitedHealthcare, and others. Coverage depends on your state and specific plan. The fastest way to find out is to apply and schedule a free call.

How do I find out if I'm covered?
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Apply online. It takes about 10 minutes, costs nothing, and doesn't commit you to anything. After you submit, you'll schedule a call with our team. From there, our team works with you to confirm your coverage before treatment begins, so there are no surprises.

What will I pay out of pocket?
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Your cost depends on your plan's mental health benefits, which typically include a copay, coinsurance, or deductible. Many families pay less than they expect. Our team helps you understand what to expect before treatment begins.

Do you accept Medicaid or Tricare?
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InStride does not currently accept Medicaid or Tricare. If you're unsure about your plan, apply and our team will check your coverage for you at no cost.

What if my insurance plan isn't listed?
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We’re adding new states regularly, and our team can tell you if coverage is available where you live.

Is there a way to pay without insurance?
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Yes, we offer a self-pay option for families without in-network coverage. Insurance can also be more complicated than it looks - TPAs, carveouts, and employer plans don't always show up in standard network searches. If you're unsure whether your plan is accepted, reach out to us directly at info@instride.health and our team will look into it for you. To learn more about pricing and payment details, call 855.438.8331 to talk with one of our Parent & Family Advisors and they'll walk you through your options.

How does billing work?
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We’ll explain your coverage and help you understand anticipated costs.

Can I use my HSA or FSA?
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Yes! Our programs qualify as eligible expenses under most HSA and FSA plans, so you can use those funds to help cover the cost of treatment.

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The Right Treatment Should Be Within Reach

97% of InStride graduates experience clinical improvement,* with most young people seeing progress within two months. That kind of care should be accessible to every family that needs it.

  • Thousands of young people served and growing
  • 96% of young people would recommend InStride to a friend*
  • 98% of caregivers would recommend InStride*
Your story starts here

Find Out If InStride is Right for You

The application is free, takes about 10 minutes, and doesn't commit you to anything. After you apply, you schedule a 15-minute call with a clinician. If InStride is the right fit, you could be starting treatment within weeks.

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