Watch Zoe’s story of overcoming anxiety—from childhood struggles to a college period where her anxiety took over, forcing her to return home. After an overwhelming day program, she found InStride, where virtual care, real-life exposures, and hands-on support from her coach and care team helped her confidently transition back to college. Today, Zoe is independent, manages her anxiety using tools from her InStride team, and thrives at school and in life.
Your Fullest Life Starts Here
Your Fullest Life Starts Here
What’s Next?
Practical guides, clinical insights, and stories about anxiety, OCD, and related disorders for families, providers, and anyone supporting a young person.
Expert-led sessions with InStride clinicians on the topics families and providers ask about most, available to watch on demand.
Press releases, media coverage, and the latest news on InStride's research, partnerships, and outcomes.
Your Fullest Life Starts Here
Apply today to see if our evidence-based therapy program is the right fit. No cost, no obligation. Take the first step toward your fullest life.